OBSERVE
Records sessions, recovery, sensations and performance. If you use a force sensor, it also adds objective data.
REAL DATA. REAL PROGRESS.
NEXOCLIMB
Train smarter.
Climb further.
A training system that observes how you respond, learns from your progress and adapts the path toward your goal.
Small data. Big progress.
ObserveHow you arrive
InterpretWhat you need
TrainWith purpose
AdaptTo your response
A plan that evolves with you.
NEXO starts from a simple idea: a plan is a hypothesis, not a sentence. Training proposes a stimulus; your response helps decide what should happen next.
INTERPRET
NEXO compares what you do with your own history. It does not judge isolated data; it looks for trends and context.
TRAIN
Every session has a purpose within the cycle: strength, power, endurance, continuity, technique or recovery.
CHECK
The system checks whether you complete the planned load and whether improvement appears in training and on rock.
ADAPT
With new information, it maintains, increases, reduces or reorganises work without losing sight of the main goal.
OBSERVE → INTERPRET → TRAIN → CHECK → ADAPT
NEXO works on its own.
Completed sessions, difficulty, volume, recovery, sensations, results and rock activity allow the plan to adapt even without Tindeq or another sensor.
More information, not another app.
A dynamometer adds strength and fatigue measurements that can refine some decisions. It is an extra layer of precision, never a requirement for training with NEXO.
THE REAL APP
Your whole training process in one place.
NEXO shows what is planned today, guides you through the session and records what happens. It then connects training, recovery, strength and climbing so the plan has context.
App screenshots currently show the Spanish beta interface. English app screenshots will replace them when the app localisation is completed.
01 · TODAY
Know what to do before you start.
The home screen summarises the cycle, week, planned load and next exercise. If you climbed recently, NEXO includes that in the session context.
02 · TRAIN
A guided session from start to finish.
NEXO structures the warm-up, activates planned checks, shows the main work and records blocks, attempts and complementary exercises. At the end it keeps the session status and trend so it can interpret what happened, not simply tick exercises as completed.
03 · PLAN
The calendar reflects your real training.
Completed training, incomplete sessions, rock days, trips and rest all live in the same plan. NEXO can reorganise upcoming loads when the week changes.
DATA WITH MEANING
Recording is not enough. Data must become decisions.
NEXO combines training information and, when available, strength measurements. The value comes from connecting them: what you did, how you arrived, how you responded and what happened afterwards.
Compliance, volume, intensity, exercises and load progression.
Sensations and context to distinguish a bad day from a trend.
MVC, Critical Force and quick tests when you use a compatible sensor.
Routes, attempts, climbing days and performance to compare training with real climbing.
RECOVERY IN CONTEXT
NEXO does not only look at what you trained.
Fatigue, finger pain and daily sensations build a history. One isolated signal does not force a change, but a repeated trend may justify reducing load, moving a session or prioritising recovery.
What does NEXO do with all this?
It looks for consistent changes rather than reacting automatically to every number. If recovery is good and performance improves, it can maintain or increase the stimulus. If several fatigue signals appear, it can reduce volume or intensity. If one capacity improves but rock performance does not, the system should reassess the real limitation.
DATA→ CONTEXT→ DECISION→ NEXT SESSION
OPTIONAL MEASUREMENT
More precision when you have a sensor.
NEXO can work without Tindeq. If you use a compatible dynamometer, tests add another layer of information to compare your available strength with your own references.
Quick test. A brief check before selected sessions helps estimate your available strength that day.
MVC and Critical Force. Full tests track maximum strength, finger endurance and differences between arms.
Relative strength. NEXO relates results to bodyweight and your own progression instead of interpreting absolute kilograms alone.
TODAY'S SESSION
Max strength + bouldering
RecoveryGood
Readiness*96%
VolumeMaintain
Weekend rock1 day
*Strength readiness is available when compatible measurement exists.
ADAPTIVE PLANNING
Plan first. Adapt when there is a reason.
NEXO creates a direction based on your level, availability, goal and capacities to improve. It then reviews that direction as real information accumulates.
It does not change for the sake of change. One isolated session should not destroy a plan. NEXO looks for enough evidence before modifying it.
It reorganises the week. If rock climbing, fatigue or an incomplete session appears, it can reposition stimuli and rest to avoid poorly timed loads.
It adjusts the dose. Volume, intensity, number of attempts or type of work can evolve according to your response.
It keeps the goal in sight. Adapting does not mean improvising: changes still serve the purpose of the cycle.
FROM TRAINING TO CLIMBING
Training matters when it transfers to the rock.
NEXO also records what happens outside training: climbing days, routes, attempts, sends and areas. That evidence helps check whether trained capacities are becoming climbing performance.
Record every day where you actually climb.
Choose rock or gym, discipline, area and sector. Location can come from the iPhone, a Google Maps link or manual entry.
Then record routes and results. With enough history, NEXO can distinguish consolidated level, demonstrated maximum, projects and future goals.
📍 AREA→ DAY→ ROUTES→ RESULTS
ROCK EVIDENCE
It is more than a climbing diary.
Sends, onsights, attempts and climbing days add context to your real level. If a physical metric improves but your climbing does not, NEXO should question where the limitation lies. If you improve on rock while a test barely changes, that progress counts too.
No universal recipes. No data for data's sake.
Individualise
Two climbers at the same grade may need different stimuli. NEXO aims to identify what limits each person.
Add context
A number only has value when we know where it comes from and how it changes relative to your own reference.
Dose
More training does not always mean better training. We seek enough stimulus to progress while still being able to recover.
Transfer
Strength, endurance and power are means. The method should ultimately improve your ability to climb.
The same methodology, different levels of support.
Use NEXO independently, follow a programme built around a specific goal, or add human coaching when you want closer supervision.
NEXO App
Planning, guided sessions, logging, analysis and adaptation for independent training.
AutonomyNEXO Plans
Guided programmes for specific goals. The plan structure adapts to your progression and availability.
Specific goalNEXO Coaching
Individual planning and periodic trainer review using the history and data recorded in NEXO to guide decisions.
Human supportTrain with purpose.
Adapt with judgement.
Apply for early access to NEXO CLIMB. Tell us briefly how you climb and how you train.
contacto@nexoclimb.com